Warung Bebas

Kamis, 25 Februari 2010

Canada Wins Women's Hockey Gold

Canada Hockey Team to be a winner in the Women's Hockey World Cup Competition this year. The Women's Hockey World Cup is the field hockey World Cup competition for women, whose format for qualification and final tournament is similar to the men's. It has been held since 1974.

The tournament has been organised by the International Hockey Federation (IHF) since they took over the role from the International Federation of Women's Hockey Associations (IFWHA) in 1983. Since 1986, it has been held regularly once every four years, in the same year as the men's competition.

Canada beat the U.S. 2-0 to win the women’s hockey title at the Vancouver Winter Olympics and tie Germany and the U.S. for the most gold medals at the Games.

It’s the third straight Olympic title for the Canadian women, following their victories in Turin four years ago and in Salt Lake City in 2002. Canada outscored its opponents 48-2 in its five wins in Vancouver.

Canada’s hockey win came after the U.S. and Germany each claimed gold medals earlier today.

Bill Demong became the first American to win an Olympic gold medal in Nordic combined, and Viktoria Rebensburg became the first German in 54 years to win the women’s giant slalom.

Norway trails Germany, Canada and the U.S. by one gold medal after winning its seventh today in the women’s 20- kilometer cross-country skiing relay.

The U.S. sits atop the standings with 31 total medals, five more than Germany. Norway has 19, followed by Canada with 15.

Marie-Philip Poulin scored two first-period goals to lead Canada to its fourth women’s hockey title.

The U.S., which beat Canada for the gold medal in the 1998 Nagano Games, took the silver. Finland took the bronze by beating Sweden 3-2 in overtime earlier today.

Historic Gold

Demong finished the Nordic combined event, which combines ski jumping off the larger of two hills and a 10- kilometer cross-country ski race, in a time of 25 minutes, 32.9 seconds.

Johnny Spillane of the U.S. was the silver medalist, finishing four seconds behind. Austria’s Bernhard Gruber took the bronze after he was unable to keep up with the Americans in the final 500 meters.

Spillane was the first American to win any medal in Nordic combined when he took a silver medal in the normal hill competition 11 days ago. The U.S. also won a silver medal in the team 20-kilometer relay on Feb. 23.

“It has been building over the past five to 10 years,” Demong, 29, told reporters. “We knew we had three guys who could medal on any given day. What started it off was Johnny’s silver.”

The women’s figure skating competition concludes tonight with the free-skate program.

Kim Yu-na of South Korea leads after posting a world- record score in the short program, while Japan’s Mao Asada is second. Canada’s Joannie Rochette, whose mother died on Feb. 21 following a heart attack, is third.

Canadian Curling Wins

A gold medal also will be awarded today in men’s freestyle skiing aerials.

Canada had its men’s and women’s curling teams advance to the gold-medal matches with semifinal wins today. The Canadian men remained unbeaten with a 6-3 win over Sweden and will face Norway on Feb. 27, while the Canadian women beat Switzerland 6-5 to advance to tomorrow’s gold-medal match against Sweden.

Rebensburg, who never had a victory in a major event, is the first German woman to win the Olympic giant slalom since Ossi Reichert in 1956. Rebensburg finished in a combined time of 2 minutes, 27.11 seconds at the Alpine skiing venue in Whistler, British Columbia.

Second Run Delayed

Tina Maze of Slovenia took the silver medal and Austrian Elisabeth Goergl, who led after yesterday’s first run, was the bronze medalist. The second run was pushed back to today because of foggy conditions.

The Canadian men’s hockey team, which yesterday sent Russia to its second-worst loss in Olympic history, plays Slovakia tomorrow for a spot in the gold-medal game. The U.S. faces Finland in the other semifinal.

Minggu, 21 Februari 2010

Fitness Exercises

Latihan kebugaran atau sering disebut dengan istilah Fitness Exercises merupakan hal yang sudah lumrah dan lazim dilakukan masyarkat sekarang ini. Semua itu dilakukan orang untuk bisa mendapatkan tubuh yang ideal yang ingin mereka dapatkan dari latihan kebugaran yang mereka kerjakan.

Memang tidak semua manusia ditakdirkan punya badan yangsesuai dengan keinginannya atau berbadan atletis serta kekar, buat laki - laki. Mungkin berbadan sintal dan slim serta seksi bagi wanita cantik dan menarik yang menjadi tujuan mereka.

Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).

In previous years, fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. These days, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

Berikut 10 tips untuk mendapatkan latihan rutin Anda mulai hari ini.

1. Rancang Tujuan Ralistis Dan Nyata

Merancang tujuan sederhana seperti ingin mengurangi berat badan tidaklah efektif. Buat yang lebih spesifik. Sebagai contoh, 'Aku ingin mengurangi 10 kg hingga 5 September.

2. Ukur Peningkatan Anda

Ukur setiap peningkatan dan lakukan secara rutin. Anda tak dapat mengukur seberapa besar berat badan Anda berkurang saat Anda tak mengukurnya pada permulaan.

3. Buat Data Untuk Tiap Latihan

Masing-masing dan tiap sesi latihan harusnya di data. Pertahankan ukuran latihan Anda dan ciptakan jurnal sukses Anda sendiri.

4. Padukan Kardio Anda

Buat sesi kardio beragam secara intensitas dan panjangnya. Coba kardio baru dan pertahankan tetap segar.

5. Latihan Keras Bukan Hanya Untuk Pria

Setiap orang boleh berlatih dengan keras. Latihan keras membangun otot dan meningkatkan kepadatan tulang. Latih semua grup otot utama setiap 1-3 kali per minggu.

6. Istirahat

Cukup tidur selama 7 hingga 9 jam tiap malam. Begitu pula istirahatkan otot Anda dengan tidak melakukan latihan selama 1 hingga 2 hari setiap minggu.

7. Pemanasan

Lakukan pemanasan selama 5 hingga 10 menit sebelum Anda melakukan latihan inti. Anda harus mengawali dengan menaikan suhu tubuh terlebih dahulu.

8. Pendinginan

Lakukan pendinginan dengan perenggangan pada keseluruhan tubuh. Ini akan membantu meningkatkan flesibelitas dan mengurangi sakit pada otot di hari berikutnya.

9. Nutrisi Merupakan Setengah Dari Pertempuran

Konsumsi makanan dengan layak sebagai imbangan dari latihan rutin Anda. Makan makanan sehat dan tinggalkan diet ketat selamanya dalam kehidupan Anda.

10. Terus Beri Motivasi

Ajak teman untuk ikut berlatih atau lakukan latihan dengan pelatih pribadi. Lakukan apapun untuk membuat Anda berkomitmen. Jika Anda mulai kendor, usir rasa bersalah dan lakukan kembali latihan rutin Anda secepat mungkin.

Demikian 10 tips untuk membangun fondasi dari program fitness yang aman dan efektif. Siapapun dapat mengurangi lemak-lemak di tbuh dengan melakukan latihan yang realistis dan paduan nutrisi cukup. Jika Anda memiliki masalah kesehatan, lebih baik hubungi dokter Anda sebelum memulai melakukan fitness. Lakukan latihan secara rutin dan Anda akan lebih sehat serta bahagia dari hari ke hari.

Jumat, 19 Februari 2010

Obesity in Women

The issue of size is of special concern particularly to women because most people believe that physical attractiveness and beauty is dependent on having a slim body that reveals the shapeliness of a woman’s body. As such, it is not common for people to think of large women as unattractive. In fact, in most societies, a big body size, obesity, and being overweight are factors that do not agree with the term beauty. After all, in as much as “slim” is considered attractive, being weighty does not conform to beauty.

What Causes Women to Become Obese?
Fitness For Women
1)Due to bodily changes. When a woman has her menstrual period, there are hormonal changes that happen to her body. These changes may cause her to react in some form to the presence of food. Moreover, because there are various unpleasant experiences that one may feel because of hormonal changes, eating sometimes becomes the only release of tension available for women. Because of this, it is not surprising to think that women who are unable to cope with menstrual problems gain weight.

2)Due to peer or social pressure. Women who live in societies where there is tension or chaos or fast-paced are always looking for some way that will help them cope with such pressure. Unfortunately, for most, the easiest and most convenient way to express disappointments and frustrations is through eating.

3)Due to genetic factors. There are some women who can quickly increase in size. This is because obesity has been found to run in certain families. Because of this, women with a family history of obesity should be all the more careful when it comes to food consumption.

Effects of Obesity in Women

1)An obese woman suffers emotionally from the condition. Most of those who have weight and obesity problems tend to have a poor assessment of themselves, thus resulting in a downgrading of their self-esteem. This is truly harmful because once a woman thinks of herself as lowly, there is usually no motivation for her to try to maintain a healthy figure.

2)Health risks are common. An overweight woman is at the mercy of cholesterol accumulation. Because of this, heart diseases are a reality.

3)Moreover, kidney and liver problems are also a threat to obese women.

4)Obese people generally have a poor ability to break down sugar. As a result, sugar accumulates in the bloodstream, which can cause diabetes. Once a person contacts diabetes, there are various complications that one may eventually suffer from.

Along with the above-listed effects of obesity and being overweight, a woman who is overweight will need to spend a lot of money for treatments. In some cases, treatment takes the form of counseling or through a review of one’s personal standards. However, if the problem is not treated through counseling, the condition may require going through medical treatments that are costly and lengthy. As a result, obesity does not only pose risks to one’s health, the condition can also be a burden on one’s emotions as well as their budget.

Rabu, 17 Februari 2010

Raiders Of The Lost Ark

Nominated for eight Academy Awards including Best Picture, and winner of four Oscars, Raiders Of The Lost Ark is one of those rare commercial smash hits that also manages to win widespread critical acclaim from even the most hardened of reviewers. After all, any film directed by Steven Spielberg and written by George Lucas has to be an ingenious creation, right? In this case, absolutely. Not only is Raiders Of The Lost Ark one of the more memorable films in history, but its lead character Indiana Jones will go down in history as one of, if not the, most beloved hero in movie history…

Renowned archeologist and college history professor Indiana Jones (expert in recovering ancient objects) is approached by the United States government in regard to retrieving one of the greatest treasures in human history - the Ark of the Covenant. The government fears the Ark will fall into the wrong hands seeing as how Adolf Hitler and the Third Reich are feverishly searching for the Ark themselves…

With a hefty knowledge of the history involving the Ark, Jones sets out to borrow an amulet instrumental in the Ark's discovery from family friend and ex-lover Marion Ravenwood (Karen Allen). But the Nazis also seek the amulet, and Jones arrives just in the nick of time. Now Marion and Indiana will have to work together if they have any hope of saving the Ark from the evil clutches of the Nazi regime. In doing so, they encounter countless Nazis, booby traps, double-crossers, and the worst element of all - snakes…!

With an original score by John Williams (Jaws, Star Wars, Jurassic Park, etc.), the theme song from Raiders Of The Lost Ark may well be one of the most recognizable in the history of cinema. Williams's genius is present throughout every scene of the film (which is one of Spielberg's greatest triumphs - getting Hollywood to place greater emphasis on sound and music, i.e. emotion, the same as it does for dialogue, character, plot, etc.) Raiders Of The Lost Ark also features the underrated actress Karen Allen (Animal House, Scrooged, The Perfect Storm, etc.) whose career has spanned parts of four decades. In this film, she shines as the headstrong love interest of Indiana Jones…

Home to Harrison Ford's breakout role, Raiders Of The Lost Ark features the up-and-coming Hollywood talent at his best. Although Star Wars placed Ford in the limelight, Raiders Of The Lost Ark puts Ford in the lead role - where he belongs. A likeable man, exhibiting unrivaled onscreen charisma, Harrison Ford adds the final touches of genius to a film that is as close to perfect as any movie can come. Don't miss out on this first glimpse of Indiana Jones. A brilliant tale of heroism and adventure, Raiders Of The Lost Ark is a definite must-see movie.

Actress Shannon Elizabeth Is America's Sweetheart

What does actress Shannon Elizabeth, animals, and Christine Santos have in common?, They are all angels sent to us by some high power. Animal Avengers began rescuing and helping the cute critters of the world about 2 1/2 years ago and have three branches, all on the west coast in the gorgeous San Fernando Valley, LA, and South Bay.

 I sat down (ok, we sent e-mails back and forth) with Ms. Christine Santos recently and she gave me so much great information that I wish I had more room for a longer story, but maybe next issue. Animal Avengers began when actress Shannon Elizabeth and her husband helped a poor sick dog, but knew that they wanted to do more and as they say, the rest is history!

Christine Santos is the South Bay Coordinator for Animal Avengers, a team leader, kennel coordinator, and the person who oversees the medical/health issues for the kennel dogs. (Who can say holy cow and when are you getting a medal of honor?) One of Christine’s favorite times working with Animal Avengers is when they participate in massive adoption days at large venues and people come from everywhere to welcome fur-faced creatures into their lives, homes, and hearts.

Brake Bleeder

“Brake bleeding is the procedure performed on hydraulic brake systems whereby the brake lines (the pipes and hoses containing the brake fluid) are purged of any air bubbles. This is necessary because, while the brake fluid is an incompressible liquid, air bubbles are compressible gas and their presence in the brake system greatly reduces the hydraulic pressure that can be developed within the system.”
- Wikipedia, Brake Bleeding, July 2006

 To purge the brake lines, and all pipes and hoses associated with those lines, on any hydraulic brake system, you’ll need a good brake bleeder in order to get the job done. Brake bleeders can be used on most brake systems, including motorcycles. For brake lines to operate at their peak, and to be sure that every safety precaution has been taken, a good brake bleeder is a necessity. After all, you don’t want any air bubbles in your brake lines.

Rarely a system will not even need a brake bleeder used on the brake lines, so familiarize yourself with the system you’re working on and be sure that you need a brake bleeder prior to using one. Consult your owner’s manual to be sure about what you’re getting into before working on any brake system or engine.

Where to Find Brake Bleeders

Good brake bleeders can be found almost anywhere. Any automotive store should have some in stock, though mobile tool dealers will probably have the best selection of name brand brake bleeders. The largest selection of brake bleeders can be found online, available through the Internet for quick and easy purchase.

Be sure to do some shopping around when it comes to finding the best brake bleeder for you. Know your needs, know what you can spend, and know what’s available out there. Familiarize yourself with pricing before you buy, because you don’t want to buy the first brake bleeder you find and end up being sorry with your choice.

Once you start looking for brake bleeders, you’ll be amazed at the selection that you find. Take your time in buying the right one, because when it comes to your brakes nothing is more important. Safety has to come first, even over budget.

How to Use Brake Bleeders

Any brake bleeder you plan to use should come with an informative, step-by-step manual for you to follow. Most companies will have web sites featuring online support, should you have questions not covered in the standard paperwork that comes with your brake bleeder. Be sure to follow the instructions carefully, ensuring proper use of your brake bleeder. After all, if you aren’t using the brake bleeder properly then you aren’t doing yourself any good, and you certainly aren’t purging your brake lines the way you should be. Be careful when using your brake bleeder, and pay close attention to what you’re doing.

Brake Bleeders

When it comes to anything mechanical, but especially something as important as brake lines, it’s always best to consult a trained professional technician or service manual. If you are very unfamiliar with brake bleeders, you could actually do more harm than good in trying to purge your hydraulic brake lines on your own. Be sure you know what you are doing, or that you work with someone who does, when it comes to brake bleeders. You can never be too careful when it comes to brake safety, so be cautious when using a brake bleeder.

Selasa, 16 Februari 2010

How To Play Guitar

If you don’t own them already, at some point, you will encounter what are called guitar effects. Guitar effects are used to enhance the tone and sound of your instrument. Guitar effects can dramatically change your guitar sound, or simply make your guitar sound sonically rich.

When you enter the world of guitar effects, it can be quite overwhelming to know what the best guitar effects to purchase are. From stomp boxes, to full rack mount guitar effects, there is an unending supply of sound available to enhance your guitar playing sound and abilities.

Let’s take a look at 4 must-have guitar effects that you will want to utilize in your guitar playing experience.

1. Distortion
2. Delay
3. Chorus
4. Reverb

1. Distortion: If you’ve ever heard a hard rock band, chances are you have heard a guitar player that is using distortion. Believe it or not, distortion is not just limited to heavy metal playing guitar players. Many jazz guitar players incorporate distortion into their sound. Even rock and blues players will incorporate a light distortion sound, giving their clean tone an extra edge to the sound that their guitar produces. There are unlimited types of distortion available to the guitar player making distortion a great way to craft your own unique guitar tone.

2. Delay: Think back to a time where you were yelling your name in a concrete stairwell, or shouting your name across a canyon, and while you were calling out your name you heard your name repeat over and over. You have just experienced delay. Another name for delay is echo. Delay as a guitar effect is basically when the sound that you produce on your guitar repeats itself over and over again. There are short delays, and long delays. Short delays are great for adding rhythmic variation to your guitar. Long delays are a great way to add excitement within your guitar solos.

3. Chorus: The idea behind the effect known as chorus is when you have an overlapping blend of voices sounding together. Chorus on the guitar is similar to having many guitar‘s overlapping together. Chorus is a great guitar effect when played on a clean guitar tone. Both electric and acoustic guitars will sound great with chorus added to the sound mix of your guitar.

4. Reverb: Very similarly related to delay is the effect called reverb. If hearing the sound repeat over and over again is called delay, the part of the sound that continues onward after you’ve stopped playing is called reverb. Right now, clap your hand in the room that you’re in. If you’re in a small room your handclap will not last very long. In a large auditorium however, the after sound of clapping your hand might last for a few seconds. You’ll also hear the effects of natural reverb by yelling your name in a concrete stairwell, or a canyon. Reverb is a great guitar effect that can add depth to your sound. Thick Reverb guitar effects are generally not recommended playing with live because reverb can muddy up your guitar sound. Instead, try adding reverb to your guitar in a studio recording. In a home studio recording, reverb can make your guitar sound amazing.

How To Make Your Movie Sound Like A Real Movie

I get a lot of questions on if I can "do" sound sweetening, usually by frantic filmmakers, calling in the middle of the night. They are frantic because the sound in their movie or video is bad. They've used a cheap mic, plugged into the camera, or worse, have used the on-camera mic.

They had a friend aimlessly point the mic at the floor, or the sky, anywhere but at the actor muttering his lines, and moved the mic randomly during shooting.

Some, from the sound of it, have pointed the mic directly at the whirring camera, or rumbling electric generator, or humming air conditioner, or buzzing fluorescent lamp. They've bumped the mic against the wall, or the ceiling, or trees or bushes.

They're far away from what they're recording, not even in the same vicinity. There's so much "room sound," you can barely hear the actor mumbling along.

So, the Sound Guy (whoever they can get for a few minutes - usually a well-meaning person with no experience) turns up the level too far, which just makes the sound distort horribly, or too low, which buries the good sound in the mud.

Sound Editing adds more mistakes, and compounds the problem. The filmmaker has the equipment, and wants the film to be good. You'd think he'd read a book on the subject. You would be wrong.

He chops the sound when he chops the picture, and that's it. He doesn't split it into tracks, or replace bad sound, or finesse the tracks, or otherwise spend time exerting care and craft on his precious film's soundtrack.

Essentially, when he's done shooting and cutting and laying music, he thinks he is done, without spending the minimum of time and care and money it takes, to have a good sound track.

So the filmmaker shows his movie, with its bad sound, to lukewarm audience reaction. Ouch!

People don't know why the movie is bad, actually. Not one in ten can recognize "bad sound," they just think the movie stinks.

If the filmmaker is very, very lucky, somebody will tell him the sound is bad. Otherwise, he has no clue.

He's disappointed, but he still wants to maybe fix it. Somebody says "sweetening" the sound will help. So he comes to me.

He wants to know if bad sound can be fixed. I have to tell him the bad news - no.

At this stage, unless he has a great deal of time and money, and is willing to start completely over and take the proper care, nothing can be done.

Bad sound is the product of negligence. If you spend the time and care, from the beginning, there is no reason for your film or video sound to be bad.

You've probably seen many commercial movies with good sound, so why doesn’t your movie sound like them? You probably don't really know how a good movie sounds, and what effort went into making them sound good.

Take some time, and actively listen. After a while, you'll notice what a good movie sounds like.

I was very lucky when I was starting out. I read a book by Ivan Watson from England, who spelled out precisely what it takes to record and edit and mix good movie sound.

What can you do to make your movie track sound less like a video, and more like a real movie?

Maybe a better question is, "Why does video sound so bad?"

I think that's a fair question, because frankly, most video sound, (all elements music-dialog-effects), sucks. I've heard exceptions, so I know it's not just the video itself.

Film does sound very different than video, I am certain of that.

Real movies are rich-sounding, with only the sounds and music that move the story along. Video, even shot by filmmakers who should know better, often is tinny and muffled, with thumps and noise on the tracks.

How is film sound different from video? Making a movie sound like a movie starts with the production sound.

Film sound is recorded on analog machines (yes, they still exist), or on cool new 96Khz/24bit sampling recorders.

Mini-DV camera sound is uncompressed 48Khz/16bit sampling. That's better-than-CD audio quality, but camera makers save money by using cheap audio circuits in most under-$5k video cameras.

Cheap-and-dirty analog-to-digital circuits add noise and distortion to your high-quality mic's crisp analog sound.

The best video camera sound I've found is on the Panasonic DVX-100A. Its audio section is good as most DAT or solid-state flash memory recorders. Shooting with one is like recording on a separate digital recorder.

Film sound is recorded with a midrange bump, and an EQ raise above 6KHz.

6KHz is the high end of the human voice. “Midrange” is around 2.5KHz. The film sound "EQ raise" at 6KHz increases dialogue intelligibility and perceived crispness.

In video, sound is recorded without pre or post EQ. Video sound also usually uses inferior mics to those used in film sound.

Film sound mics have a cleaner sound, and flatter response, sounding better than the mics used to record video sound. They are highly directional (rejecting extraneous noise).

Give your video sound's midrange an EQ bump, and a raise at 6Khz, and it will be more like how film sound is recorded.

Get some decent mics, not the cheapies. A Sennheiser ME66, or an Audio-Technika 835b, is mid-level, not terribly expensive, and really works well. Those will give you a rich and full sound.

You may not want to record double-system (sound recorder separate from the camera), but if you can, do it!

If you have a Nagra or other analog tape recorder, use it. They just sound better.

35mm mag film to edit? Sounds great. It should – it’s a 1/4" magnetic track at 18ips, and if you fill empty spaces with slug stock, it's self-gating.

In film sound, the sound designer matches sound to the look of the film. A sad movie has mood lighting, and the sound will be designed to match it in emotional tone. Its dialogue is EQ'd less crisply, with a lower-frequency boost.

In a happy comedy, lower frequencies are rolled off, and it's EQ'd and mixed to be "brighter."

Film sound is "sweetened" by manipulating room tone, premixing audio levels, and carefully considering dialog, music, and effects for their proper audio EQ.

Film sound expects post-production sweetening, which makes film audio sound so different from audio for video. Video sound can be sweetened, but Indies use it pretty much as it is recorded. Yuck!

What can be done about it? How can you make your movie sound like a real movie?

First, notice how video procedures are designed for quick-and- easy operation, and not really for quality.

I think most video sound sucks because the camera operator is also the sound recordist, and the camera op doesn't care about sound.

He wants the framing and focus and color and bla bla bla. Sound is not his priority, and he's not really listening to what's coming through the mic and mixer and headphones. He can't.

For your sound to be good, you must care about it being good. That care will force you to listen to your track, something most video hobbyists, and many filmmakers, simply don't do.

Until they've lost a film festival, and notice the winner has good sound. Or they see the one Indy film that comes along in a blue moon, the one with good sound.

If you actively listen to your track, you'll start hearing (it takes time to train your ears) all the junk you're recording.

You'll take the steps necessary (filtering, mic placement, EQ, editing) to discard everything that is extraneous. Get rid of anything that doesn't create a mood, or push your story along.

You will put the mic just as close to your subject as you can, and roll off the wind noise, and use a fur piece on the mic, and only mix in enough room or ambient noise, and only when it's necessary.

If there's a single "most important part," I would say it is "gain staging." Set your levels carefully - at every stage!

When we recorded in analog, there was a certain forgiving quality to the recording process. Overmodulation would "saturate" the tape, limiting levels before actually distorting.

Now everything's digital, and if you're recording digitally (to DAT, CD, Mini-disc, or Flash Memory), there is very little "headroom," and much less tolerance for clipping, than in analog.

If your meter goes "into the red," the sound becomes a chattery digital nightmare. It is ruined forever. So make sure you use "-6Db" for your "0Db," to keep it clean.

Always "expect the unexpected" when setting your levels. I've noticed actors always "perform" 6Db louder than they "rehearse," and musicians do too.

I always feed one mono signal to both stereo tracks, with L at the "proper" level, and R backed off 6Db or so.

If the sound gets too loud, L will distort, but I'll still have a chance to salvage that section of R, when I'm editing.

How much is enough? Experience will teach you. Listen!

The major difference between how film dialog sounds and video dialog sounds is the EQ and compression that is used to make it intelligible and "fatter." With practice, you will learn how to get that sound. There is no shortcut - you must practice!

You will learn what distortion sounds like, and you will learn to set the gain properly, and boost the midrange or add compression in recording or mixing, when it's necessary, to push the important signal up out of the mud, and into your audience awareness.

How much boost? Again, experience.

That's why you need a Sound Mixer with sound as his only job, one who cares, with enough faith in his ears, and experience at setting the gain and EQ, and also a trained and experienced Boom Operator, with necessary skills to point and move the boom.

Make it clear to your sound crew that you consider sound just as important as the picture, and you expect good work from them.

Insist they yell "Cut!" if it distorts, and tell you when they need another take.

Don't make the mistake of letting "just anybody" volunteer to record sound. Make sure they've done it before.

Just hanging a mic on a boom stand is better than nothing, but not very much better. Care must be taken at every stage.

Get the best sound you can, when you shoot, so your editing will go smoothly.

Few things are worse than an edit session that becomes an audio salvage operation. It detracts from the creativity, replacing it with an air of desperation. You want to edit, when you edit.

After your picture is locked, start the sound edit. Split your tracks, so you can vary the gain on any element. If two characters are talking, you should have each on his own track.

Cut your dialogue, and then effects. Use your audio editing program to "normalize" your levels, and clean up the sound.

See what needs to be fixed, and fix it. Some stuff can, like Boom mic crashes, and ambient noise, but if something is bad and can't be fixed, replace it with ADR, looping, and foley.

Foley is extremely subjective, that is, it's not realistic. You don't notice footsteps at all in real life, but in the movies, if you need to know somebody's purposefully walking along, the footsteps are loud and pure and pristine. Tik, tik, tik.

Papers or clothes rustling, same thing. There are persons who make their living making clothing rustling noises, and walking and all those noises. They're called "Walkers," or "Foley Artists."

I don't mind having to record every footstep and line of dialogue. I've done it enough, I know how to make it seem real. How? From doing it and doing it, so if you want to learn how, get started, record something.

In fact, I much prefer replacing location dialogue. This frees me to shoot with literally any camera, noisy or not. Eyemo? Arri or Cameraflex? Mitchell, Eclair, Konvas?

All quite delightful results, if you record a track just to use as a guide track.

Or shoot two takes, one with the camera running, one without, but recording sound both times, and cheat the camera-less sound over the camera take, and cut it into sync.

Looney, but it works, and that's what I do, and I get good sound.

The harder and longer you work on your sound edit, the better chance your mix has to be good.

In my experience, looping or ADR are not all that expensive, when you have a vocal room in your house, and some good mics.

In a pinch, a closet full of coats works fine, or a tent made of carpet, hanging from the ceiling. Just put the mics away from your computer fan or open windows.

My friend Jimmy O'Brien, Editor and Dialogue Director at Universal for many years, told me he'd flown to NY and far-off places to record a few lines on occasion, if it would fix or change a line reading, or even change the whole plot line!

I know much of what I know about film sound from a long-ago interview with Walter Murch, in an issue of "Filmmakers Newsletter," where he advised to replace all the lines, rather than just one, so they'll all match. Die-hard attitude, but his tracks are lovely.

One of those that comes to mind is "Apocalypse Now," which had virtually no usable sound when they entered post-production. Think about that - everything was ADR and Foley!

Which brings me to the point in "making your movie sound like a real movie."

Real movies have real good sound tracks to start with, and are willing to replace most, and sometimes ALL the sound, to make it really good.

Use your imagination, to determine what process might make your sound "sound right." Create a sound space for each scene that serves the story. Use EQ and reverb and sound effects to create that space.

Compression is still a useful tool, even in these days of digital audio. It makes the "louds" quieter, and the "quiets" louder, raising the overall perceived level. That makes the track easier to mix, because it is "pre-mixed." The mix flies itself.

Use compression sparingly, so it doesn't make overall changes you don't want. Rather than compressing everything, use your audio editing software to draw in your gain changes.

This is actually a manual type of compression, with intelligence, (yours). Drawing in your level changes makes the track fatter and more intelligible.

Take all the time and care your movie requires, with only one outcome in mind, to make your movie tracks sound better.

Have the picture scored by a composer who knows what he's doing, and get the very best mix you can.

Good audio takes as much planning as good picture, from start to finish. Good audio doesn't "just happen," it is the result of careful listening, and time, and care.

Most video hobbyists don't give sound the attention it deserves, and that's why there's such an astonishing difference in quality between video and film sound. Be different.

Start listening! Take care!

Bela Saphira Dalam Arisan Brondong

Bela Shapira seorang bintang sinetron yang cukup sering menjadi peran utama dalam sinetron. Ternyata baru kali ini kebagian peran utama dalam sebuah film layar lebar. Dalam Film ASrisan Brondong ini, akhirnya Bela Saphira menjadi salah satu pemeran utama. Memang sudah cukup lama dia mnunggu tawaran film layar lebar yang memasang dia sebagai pemain utama.

Film Arisan Brondong Trailer yang diperankan Bela Saphira cukup menantang juga. Dia menjadi tante girang yang haus akan sek, serta ingin melakukan ML dengan para pemuda yang masih brondong serta perjaka. Kita bisa saksikan akting dari seorang Bela , yangtentu saja di memainkan tante girang yang membuat para pemuda ingin menyentuhnya.

Sebagai seorang tante girang, bela tentu berpakaian seksi serta sedikit telanjang , agar libido para brondong naik dan punya keinginan untuk melakukan adegan ranjang dengan dia. Permainan bela dalam film itu, akan memperlihatkan kesintalan serta kemolekan seorang Bela Saphira yang sangat cantik serta seksi. Kita lihat saja nanti film tersebut!

Minggu, 14 Februari 2010

Kebijakan RPM Konten Kebijkan Tak Ada Kerjaan

RPM Konten Multimedia yang rencanya akan digulirkan merupakan sebuah kebijakan yang tidak ada gunanya serta sekenanya saja. Mungkin karena tak mampu meningkatkan kemampuan bidang yang menjadi tugas utamanya, jadi mau mengeluarkan kebijakan yang tiada arti ini. Rancangan Peraturan Menteri Komunikasi dan Informatika tentang konten multimedia yang disampaikan dalam siaran pers dua hari lalu, dinilai sebagai upaya pembatasan kebebasan berekspresi dan kembali ke paradigma lama zaman Orde Baru berkuasa.

RPM Konten - “Peraturan Menteri telah mematikan, baik dari sisi penyelenggara maupun pengguna internet. Permen itu bersifat represif dan mengekang dinamika dan kebebasan berpendapat serta berekspresi di Internet,” kata blogger Enda Nasution ketika dihubungi, Sabtu (13/2).

Dalam rancangan itu, Enda menganggap pemerintah seolah-olah melempar tanggung jawab dengan membebankan persoalan yang tengah marak belakangan ini yang dianggap mengundang kejahatan kepada penyelenggara situs maupun pengguna situs itu sendiri.

“Harusnya pemerintah melakukan effort yang lebih komprehensif, melalui pendekatan moral, pendidikan maupun sosialisasi Internet sehat. Lebih baik memperbanyak Internet-user dari pada dibatasi,” lanjut Enda.

Ia juga melihat adanya butir-butir peraturan yang sangat janggal. Misalnya, adanya tim pengawas situs-situs yang terindikasi muatan 'haram'. Tim Konten Multimedia tersebut bertugas mengawasi permohonan izin bagi pembuat situs, pemberian sanksi bagi yang tidak mentaati peraturan, memberikan laporan tahunan dari penyelenggara kepada Kominfo sampai pencabutan izin.

Tim tersebut akan bertindak sebagai sebuah lembaga sensor Internet dengan kekuatan untuk menentukan apa yang dilarang dan apa yang tidak dilarang di Internet. Selain itu masih banyak definisi yang dinilai terlalu luas dan tidak spesifik dalam Rancangan Peraturan Menteri tersebut, terutama tentang penyelenggara dan keberadaannya.

Peraturan yang menyoal keberadaan penyelenggara dinilai sangat mengancam. Sebagai pemilik dari sebuah situs, ia menolak bila harus terus mengawasi pengguna Internet yang memuat konten-konten yang dianggap melanggar Permen. Ia berpendapat, seharusnya tanggung jawab itu ditujukan kepada penggunanya.

Negara Amerika, menurut Enda, sudah menerapkan konsep yang dikenal dengan istilah Safe Harbour atau pelabuhan aman, yaitu peraturan yang mengatur antara penyelenggara dan pengguna layanan Internet.

"Konsep itu menyatakan bahwa pelabuhan tidak bertanggung jawab terhadap kapal-kapal yang melintas meskipun kapal itu bermuatan 'haram' dan yang harus bertanggung jawab adalah kapal-kapal itu (pengguna internet)," tambahnya. "Intinya saya menolak Permen tersebut diberlakukan di Indonesia."

Sementara pakar teknologi informasi Onno W Purbo dalam pernyataan tertulisnya mengatakan Rancangan Peraturan Menteri secara langsung di arahkan ke wadah, media atau provider situs. Padahal, selama ini konten lebih banyak bersifat blog, diskusi di forum atau tweet. "Apakah Kaskus.us, Wordpress, Blogger, harus bertanggung jawab terhadap semua konten yang ditulis oleh pengguna Internet tersebut?" ujarnya.

Ia juga menilai tidak adanya pertanggungjawaban terhadap sumber berita, informasi atau pengirim berita itu. Di dunia Internet, prinsip tanggung jawab yang dipegang adalah end-to-end, bukan medium yang bertanggung jawab.

Sabtu, 13 Februari 2010

Discover the Benefits of Natural Skin Care Oils

Let’s face it. There is not enough of an emphasis on the benefits that can be had through the use of natural skin care oils in cosmetics products. These are the ingredients that you need in order to ensure that your skin is being thoroughly treated, as they moisturize your skin more deeply and effectively than other moisturizing agents do. It is disappointing that more of the cosmetics companies don’t use them in their products.

If they did include them then your skin would be much better off than it currently is. It is a safe bet that if you are like most people you are using one or more of the heavily advertised brands of skin care products. The majority of these products leave a lot to be desired as far as the quality and effectiveness of their ingredients go. These products will do little to help your skin become healthier.

The bulk of these products do not take advantage of the power of natural skin care oils, or if they do you will only find one or two of these oils in the product at best. This is largely due to the fact that these oils require processing that is more extensive than that of synthetic compounds, or chemical agents. The cosmetics companies seem unwilling to spend the additional money necessary to complete this processing.

You see, you cannot simply take a natural compound and rub it on your skin, and expect to see any real results. Although it is not oil, take honey for example. Honey is touted as being one of the best natural ingredients for use on the skin, but before it can be used to maximum potential, it must first be turned into a powder instead of keeping its original form.

Natural skin care oils require a different form of processing, but it is still costly and time consuming. These oils must be emulsified in order that the oil can become bonded with water. This changes the texture of the oil so that it is much more readily absorb able by the skin; so that you can be assured that the oil can achieve the deep penetration that you need.

Some of the oils that you should look for in all natural skin care products are avocado oil, which promotes the growth of collagen, and grape seed oil, which is rich in antioxidants, linoleic acid, natural vitamin E, and many more essential nutrients. Then there are oils such as Babassu palm oil that you have probably never heard of before.

Babassu palm oil is one of the most effective natural skin care oils that a product can contain. It locks moisture deep in your skin by forming an invisible barrier, which also keeps dirt and grime out. Babassu is excellent for oily or dry complexions, and it has proven benefits for treating eczema, itchy, dry, and inflamed skin.

Now that you know this, be sure to take advantage of 100% organic products containing natural skin care oils, because they will do far more for your skin than the other moisturizers will.

You can learn more insights right now by visiting my web site and discovering more natural ingredients I personally use daily.

Memilih Kata Sayang di Hari Valentine

Kata Kata Valentine Lucu mungkin bisa menjadi pilihan kita dalam memilih kata - kata yang tepat bagi orang yang kita cinta serta kita puja dan jaga. memang terasa berat juga dalam memilih kata yangsesuai serta pantas kita ucapan di hari itu, terutama bagi para ABg yang cukup senang dengan pertemuan yang mereka anggap spesial di hari itu.

Ucapan Valentine Lucu, terasa pas banget diungkapkan pada hari istimewa,bagi yang menganggapnya hari istimewa. Tetapi bagi yangtidak, yah tak usah berucap dan tak salah ucapan lucu itu kita berikan pada kekasih kita. Memang sebenarnya setiap hari merupakan hari kasih sayang setiap insan. Kita terlahir ke dunia ini untuk saling mengasihi serta menyayangi dan memberi lalu pasti menerima juga.

Bagi mereka yang biasa merayakan Hari Valentine, mungkin kata - kata lucu tersebut ,pantas diucapkan malam ini atau esok hari. Semoga saja kita semua bisa saling menyayangi setiap hari dan waktu. Karena setiap helaan napas yang berhembus merupakan hari kasih sayng kita semua.

Jumat, 12 Februari 2010

Digital SLR Photography

Photography is digital SLR photography, at least to any self-respecting photographer. Suggest otherwise, and he is sure to give you a piece of his mind and proceed to praise the virtues of digital SLR photography.

Digital SLR photography uses a digital SLR (Single Lens Reflex) camera that uses a movable mirror placed between the lens and the film to project the image on to a focusing screen.

Digital SLR photography churns out the most amazingly realistic photographs, in fact much better than the ones turned out by the conventional fixed lens cameras. But its prime appeal to photographers, both amateur and professional, is in the fact that he can work out a large amount of control over how his pictures end up as.

Digital SLR photography is all about customized photographs that are stunning to look at, to say the least. This is because the cameras come with extremely good lenses. This is why the discerning photographers are not miserly about getting a lens, frightfully expensive they may be.

However, digital SLR photography enthusiasts should never think that a swanky Nikon or a Canon is the passport to great photography. The apparatus notwithstanding, good photography depends a lot on the skills of the person brandishing the camera. The basics of digital SLR photography are not hard to pick up.

The first and foremost tip about digital SLR photography is to equip yourself with the nitty-gritty of lighting. If you are shooting outdoors during the day it is best to have the sun directly behind you. It is also essential that your subject also does not have to face the sun so that he has to squint. You should know that the best time to film landscapes, buildings and outdoor portraits is either dawn or the twilight hours.

If you want to impart the warmth of the rising or setting sun to your midday photo shoot, then a skylight or a warm filter is your key.

Tips to great digital SLR photography insist on maintaining control over the camera's flash property. To be precise, don't have your camera have the last word about where the flash should come on. Take the reins yourself and ensure that your photograph subjects are not lost in a maze of bright light.

Good photography, digital or analog, SLR or otherwise, is all about being able to use the filters right. You never know when that polarizer or the gradual filter or the skylight/UV filter might come to your rescue at times when the light situations are tricky.

The Macro Mode atop the camera just happens to be the most underrated and under-used feature. But unknown to many, this mode is great for taking enchanting close-ups of tiny objects.

Realistic and stunning digital photography is actually the norm with plethora of controls that come with modern day digital SLR cameras. And photography tips harp on tinkering with the controls to get a hang of the controls and the outcomes they produce.

Experimenting for instance, with really slow (30 seconds) extremely fast (1000th-8000th/second) shutter speeds can produce dramatic results. The ISO setting is another area for experimentation. In fact, high ISO values come in quite handy when you cannot use a flash in low light situations.

New Orleans' jubilation is put on parade

 In a city known for parades, New Orleans threw a monster one for the Super Bowl champion Saints on Tuesday, complete with Mardi Gras floats, brass bands, beads and tens of thousands of boisterous fans.

Saints players, coaches and staff rode colorful, light-pulsing floats for the 3.7-mile route through downtown.

The parade started at the Louisiana Superdome, the Saints' home stadium, and traveled through the Central Business District to Mardi Gras World on the Mississippi River. Players threw team-colored, black-and-gold Mardi Gras beads and stuffed footballs at the cheering crowds.

In front of Gallier Hall, a 165-year-old structure that once housed City Hall, Mayor Ray Nagin toasted Saints owner Tom Benson and his wife, Gayle, both perched atop a float that pulsated lights and spewed ticker tape.

Super Bowl MVP quarterback Drew Brees and his offensive line followed on a float minutes later, leading to an eruption of cheers from the crowd.

"New Orleans, we love you, baby!" Brees yelled as he held up a champagne flask.

Many downtown businesses closed shortly after noon, and fans began positioning for spots along the route as early as 10 a.m., despite cold, blustery weather. Some wore elaborate Mardi Gras masks, costumes or Saints jerseys. Others carried signs that read "LOMBARDI GRAS" and "DAT TUESDAY."

David Fields, 43, who attended the parade wearing a gold top hat and black-and-gold beads, said the Saints have restored hope to a city still struggling to rebuild from the destruction wrought by Hurricane Katrina in August 2005.

"If the New Orleans Saints can win the Super Bowl, anything's possible," Fields said. "We're all reconnecting through the Saints."

Kamis, 11 Februari 2010

Fuel Behind a Site’s Success

The success of a site or say an online business depends on several factors. Not only the products and services that you specialize in coin the success strategy for a business, other factors like promotion, marketing and proper client servicing also help a whale bring decent traffic. Aspects like site designs, site appearance also play a key role in making the site more attractive in front of the eyes of the site visitors. It’s been noticed that visitors often have a tendency of falling for those sites which are able to captivate them right from the very beginning and graphic designing surely does play crucial role in this. Hence, a graphic design agency is of much value for any business that brands and sells its products online. Online service providers also do have good rapport with graphic design firms for the same purpose.

Every business has its own goals and missions. Also, their areas of specialties do differ significantly. If a travel company targets that segment of the society that is more inclined towards visiting new places, the porn industry tries to attract those who are more oriented towards exploring the pleasure scene. But there is a common line of approach on the part of the graphic designers. They need to design eye-catching graphics for all these business houses despite the difference in their area of specialization. Powerful and attractive graphics play a large role in helping a site position its stand among competitors. Hence, corporate graphic design firms focus on creating smart, effective and visually catchy graphics for clients without compromising on quality and business goals.

A professional graphic design firm recruits the best minds in the field of graphic design. These people are smart at creating client-oriented sites – thanks to their in-depth knowledge and expertise in graphic designing tools like Flash, Photoshop etc. These people are highly creative and they can really make a business soar with their creative inputs. Insist on them, and see what difference they can bring to you, your business!

Film Baru Indonesia

Film Kain kafan Perawan merupakan film baru Indonesia yang akan menggantikankedudukan film hantu puncak datang bulan yang tidak bisa tayang karena memang film tersebut tidak bisa lolos dari badan sensor film kita. Dengan adanya film ini, mungkin sang sutradara berharap film ini bisa lolos sensor dan bisa tayang pada tanggal 25 Februarai yang akan datang, sesuai dengan yang mereka rencanakan.

Dengan adanya Film Kain Kafan Perawan Sinopsis Video Movie Trailer, mungkin ini bisa menjadi pelipur lara bagi mereka penggemar film horor. Moga - moga saja film ini tidak menampilkan penampilan yang seronok sehingga tidak menimbulkan kontroversi diantara kita.

Dengan adanya film ini, film hantu puncak datang bulan sepertinya akan dilupakan orang. karena film tersebut sudah tak bisa dilihat trailer, video maupun cuplikannya. kita lihat saja trailer film Kain Kafan Perawan, daripada melihat cuplikan hantu puncak yang sudah tidak ada lagi.

Rabu, 10 Februari 2010

Know Your Earthquakes

Earthquake Chicago |Illinois Earthquake In Chicago - An earthquake is characterised by vibrations generated in the crust of the Earth during the sudden rupture of rocks that accumulated elastic strain and then rebounds. The vibrations produced can vary from hardly perceptible to appallingly damaging. Earthquakes have the potential of releasing energy more than a thousand times greater than the world's first atomic bomb.

Earthquake Chicago - There are three general types of earthquakes being recognised: volcanic, tectonic, and artificially produced. Among the three, the tectonic type is by far the most destructive, and this same type of earthquake establish specific intricacies for scientists attempting to build on methods of predicting them

Earthquakes bring about several aspects of concern to the people residing in these so-called seismically active areas. This natural calamity can produce immense loss of life by annihilating structures like bridges, buildings, dams, and other infrastructures and it can even start devastating landslides.

Another fatal result of earthquakes is the creation, oftentimes by undersea vibrations, of so-called tidal waves. Since such waves are not related to the tides, they are more appropriately called as seismic sea waves or tsunamis. These high rising walls of water have smacked inhabited coastal areas with such fierce rage that whole towns have been damaged.

Seismologists, the scientists who study earthquakes, have created two measurement scales that would enable them to categorise earthquakes quantitatively. First is the Richter scale, which was coined in honor of the American seismologist Charles Francis Richter. It gauges the energy given off at the focus of a quake. Its scale ranges from 1 to 9. One being the weakest and 9 as the most destructive.

The other scale is the Mercalli scale that was introduced during the start of the 20th century by the Italian seismologist Giuseppe Mercalli. It measures the intensity of shaking with gradations from I to XII. The Mercalli rating depends on the site where the measurement was taken since the seismic surface effects decrease with distance from the focus of the quake. Intensity I on the Mercalli scale is described as an earthquake perceived by very few people, while intensity XII is designated to a disastrous occurrence that brings about full-blown devastation.

Efforts on forecasting the time and place earthquakes will take place have had some positive accomplishments in recent times. At the moment, countries like Russia, Japan, China, and the United States are the nations putting in significant efforts to support earthquake research. Several predicted occurrences of earthquakes date back in 1975 when the Chinese forecasted a 7.3 Richter scale magnitude quake at Haicheng, that made them evacuate less than a hundred thousand inhabitants only a couple of days before the quake actually happened which damaged or destroyed 90 per cent of the city's buildings. Low-magnitude vibrations or tremors or foreshocks are some indicators of an incoming earthquake. Some other possible hints being inspected are bulging or titling of land surfaces and modifications in the magnetic field of the earth, in the depth of wells, and even in behaviour of animals.

Selasa, 09 Februari 2010

Tentang Puisi Valentine

Puisi Valentine merupakan salah satu cara orang dalam menerjemahkan hari kasih sayang yang merupakan salah satu peradaban manusia yang sangat sulit sekali kita hilangkan. Memang hal tersebut adalah kebudayaan yang sudah tidak sesuai dan memang sangat tidak sesuai dengan kepercayaan yang ada di masyarakat, tetapi tetapp saja dilakukan.

Perayaan hari kasih sayang (Valentine) kali ini, Anang tidak bisa memenuhi permintaan kedua buah hatinya.

"Valentine masih tanpa pendamping, aku minta mereka untuk bersabar," jelasnya ditemui di acara Dahsyat, 9 Februari 2010. Aurel, kata Anang, sangat rajin mengingatkannya untuk menikah lagi.

Sebelumnya, dua buah hatinya ini, memang sudah sering meminta Anang untuk segera menikah. Meski begitu, tahun ini Anang akan merayakan hari Valentine bersama kedua buah hati tercintanya, Aurel dan Azriel.

Duda dari Krisdayanti ini mengaku tidak mudah mengurus dua anaknya tersebut. "Ya bedalah," katanya. Meski begitu, ia tetap bersyukur atas semuanya. "Banyak Alhamdulillahnya," tambah Anang.

Senin, 08 Februari 2010

Mencari Obat Perangsang Wanita Yang Aman

Obat Perangsang Wanita sangat sulit sekali saya dapatkan. Sebagai seorang suami saya ingin meningkatkangairah seksual istri saya agar bersemangat serta bisa mencapai orgasme setiap mealkukankegiatan seksual. Adakah obat perangsang libido wanita yang bisa membuat seorang istri atau wanita meningkat daya gairah untuk melakukan hubungan seksual dengan cepat tanppa adanya efeksampingan yangbisa membhayakan kesehatan wanita tersebut.

Memang banyak sekali orang yang membutuhkan obat tersebut, agar bisa menikmati kegiatan seksual mereka dengan mendapatkankepuasan kedua belah pihak. Dengan adanya penawaran yang selama ini sering saya baca, ternyata banyak yang mendatangkan efek sampingan yang sangat berbahya bagi kesehatan kita.

Mungkin ada yang tahu opbat perangsang wanita yang bisa meningkatkan gairah serta rangsangan wanita tanpa sentuhan - sentuhan di sekitar daerah peka yang mereka miliki. Katanya obat tradisional perangsang wanita tidak embahayakan kesehatan kita, kalau ada yang tahu bisa saling berbagi dengan saya. Terima kasih!

Minggu, 07 Februari 2010

Mengobati Penyakit Panu

Mengobati Penyakit Panu tentu saja harus menggunakan Obat Panu, alangkah baiknya jika kita menggunakan obat - obatan tradisional yang diolah dengan cara yang alami serta menggunakan bahan - bahan yang terjamin keamanannya tanpa efek sampingan yang bisa berbahaya bagi kesehatan tubuh kita.

Obat Panu Tradisional, salah satu obat panu yang banyak dicari serta dibutuhkan orang yang terkena penyakit ini. Memang penyakit panu bukanlah penyakit yang berbahaya, artinya bukan penyakit yang jadi penyebab kematian seseorang atau manusia. Tetapi penyakit panu ini merupakan penyakit yang sangat memalukan, karena terdapat bercak - bercak putih si sekujur tibuh kita. Apalagi jika sampai kepada bagian tubuh kita yang biasa terbuka, mau tangan atau kaki, terlebih - lebih pada wajah kita. tentu hal tersebut sangat tidak diharapkankita semua.

Untuk mengobatai penyakit panu secara tradisional, kita hanya membutuhkanketekunan serta ketelatanan saja serta keinginan untuk segera sembuh yang sangat besar dari dalam diri kita. Semoga saja kita bisa mengobati penyakit panu ini dengan ramuan obat tradisional yan ada di situs - situs yang memuat tentanghal tersebut. Selamat mencoba!

Jumat, 05 Februari 2010

SMS Lucu Cinta Romantis Valentine banyk Digunakan Di Hari Valentine

SMS Lucu Cinta Romantis Valentine bisa kita baca serta kita lihat di situs - situs yang menuat tentang hal tersebut. memang kita semua sangat senang melakukan SMS atau yang sejenisnya dalam menebar kasih sayang diantara sahabat serta kerabat kita sendiri. Dengan SMs kita merasa mudah serta murah dalam melakukaninteraksi serta menjalin uubungan diantara kita semua.

Perayaan Hari Kasih Sayang atau Valentine Day tinggal sembilan hari lagi. Seiring semakin dekatnya tanggal 14 Februari, beberapa pusat perbelanjaan di Jakarta sudah mulai menyediakan pernak-pernik valentine.

Masyarakat, khususnya kaum muda mulai memburu benda tersebut. Seperti di salah satu pusat perbelanjaan di kawasan Pasar Palmerah misalnya, beberapa gerai terlihat menjual pernak-pernik, mulai dari bantal berbentuk hati, bunga mawar yang juga menjadi ciri khas perayaan hari kasih sayang, boneka, serta masih banyak lagi benda-benda tentunya yang lebih identik dengan warna pink lainnya.

Begitu juga yang ada di beberapa tempat perbelanjaan lainnya. beberapa gerai juga telah menyediakan barang sebagai edisi khusus dalam perayaan hari valentine tahun ini. Kebanyakan remaja juga sudah mulai terlihat memilih benda-benda yang ada di gerai-gerai tersebut. Meski hanya sekedar melihat-lihat terlebih dahulu.

Seperti diungkapkan Rudi, pelajar di sebuah SMU, dia datang ke tempat perbelanjaan untuk melihat benda-benda yang nantinya diberikan kepada teman spesialnya tepat pada hari kasih sayang. Namun untuk kali ini ia tidak ingin membeli dahulu karena perayaan valentine masih cukup jauh sekaligus ingin memilih barang yang tepat.

"Sekedar melihat dulu, selain melihat disini, saya juga melihat di tempat lainnya, siapa tahu ada benda yang terbaru sebagai ungkapan kasih sayang," tambahnya.

Agung, remaja ini juga sudah mulai melakukan pemburuan terhadap benda-benda khas valentine. Namun ia lebih memilih mencari cokelat. Ia berencana akan memberikan cokelat di tambah bunga mawar sebagai ungkapannya kepada teman dekatnya. "Karena memang benda itu selain murah juga memberikan makna yang sangat romantis," ungkapnya

The Perfect Gift For Valentine's Day Is Sexy Lingerie

 Sexy lingerie is an easy way to add sizzle to your Valentine's Day. If you are in a relationship, the benefits of sexy lingerie are obvious. For the single girl, however, a sexy lingerie purchase may seem pointless or even depressing. However, this not need be the case. Valentine's Day is the perfect excuse to make an investment in beautiful exotic lingerie. Read on for some great reasons to treat yourself to a Valentine's Day purchase.

Looking Good, Feeling Good

 In The Valentine's Day When you go out, you probably work hard to find the perfect outfit, apply makeup carefully and do your nails. You already know that presenting a great outward appearance is an important part of meeting someone new. However, self-confidence is a big component of attractiveness. Although you may never show off your new sexy lingerie, you know that it is there. Feeling beautiful from the inside out will raise your self-confidence, making you even more attractive to others.

Looking Your Best

The right lingerie can actually serve an important purpose in the look of your outer garments. From push-up bras to smoothing chemises, look for undergarments that flatter your assets and hide your trouble spots. It is amazing how much different the same outfit can look with a brand new set of eye-popping sexy lingerie underneath. Try on different types of intimate apparel and take your time in deciding what is best for your body.

Discovering What You Like

When you are part of a long-term relationship, it is easy to get caught up in making your partner happy. Embrace your single status as an opportunity to get back in touch with your own inner preferences. Maybe your ex liked to see you in body-restraining corsets, while your preference is a more romantic bustier. Or perhaps you developed the habit of sleeping in a chemise, when a babydoll is actually more flattering on your body. Whatever ruts you have been in, now is the time to break free. You can shop in anonymity online, allowing your imagination to wander free. You have the time to shop now, without feeling rushed or pressured, so take advantage of it.

You Never Know

Perhaps today it seems unimaginable that you will meet someone. But you never know what tomorrow will bring. Opportunities have a way of finding us when we least expect them. Buy yourself a Valentine's Day present of exotic lingerie to ensure that you are prepared when you finally discover Mr. Right.

Empower yourself by transforming Valentine's Day from a day of depression to a day of self-esteem by purchasing a great piece of sexy lingerie. Being single is no reason to stay home and wallow, or deprive yourself of the things that you love. You have a unique opportunity to shop carefully, take your time and discover the things that truly make you happy. Take advantage of this opportunity, and allow yourself to consider new and unusual items. When true love does arise, you will already have a great piece in your lingerie wardrobe.

Kamis, 04 Februari 2010

Transfomer Diunggulkan Sebagai Film terburuk

Razzie Award 2010 Nominations Full List, Transformers: Revenge of the Fallen dan G.I. Joe: Rise of Cobra boleh saja sukses meraih tempat di box office, tetapi keduanya harus mendapatkan kenyataan yang pahit ketika film tersebut diunggulkan sebagai Film Terburuk pada ajang tahunan Razzie Awards. Selain dianggap sebagai film terburuk, keduanya juga dinominasikan sebagai Film Remake Terburuk, baik secara utuh maupun sekuel.

Razzie Award 2010 - Sementara itu, aktris Sandra Bullock, peraih penghargaan kategori Aktris Drama Terbaik lewat film The Blind Side di ajang Golden Globe ke-67 pada beberapa pekan lalu itu, malah dinominasikan sebagai Aktris Terburuk lantaran penampilannya di film All About Steve.

Di kategori ini, ia akan bersaing dengan Megan Fox, yang diunggulkan di dua film sekaligus, yakni Jennifer's Body dan Transformers: Revenge of the Fallen. Lalu, ada Miley Cyrus (Hannah Montana: The Movie), Beyonce Knowles (Obsessed), dan Sarah Jessica Parker (Did You Hear About the Morgans?).

Dijadwalkan pembacaan pengumuman Razzies atau The Golden Raspberry Awards akan dilangsungkan di The Barnsdall Gallery Theatre, Hollywood, Los Angeles, California, pada 6 Maret 2010 mendatang atau sehari sebelum pembacaan pengumuman pemenang Piala Oscar.

Rabu, 03 Februari 2010

Mobile Phone Hire

The article gives you the why and how of mobile phone hire. It also tells you what to do and what not to in case you wish to go in for mobile phone hire . Mobile phone hire – International calls at local rates

You go to a foreign country and you have to make calls to your customers in that country, what do you do? Calls from your mobile will be routed from your present residence in your host country to your country of residence and back into the present residence. You will thus have to pay for an international call, even when you are making a local call. Solution? Have a mobile phone on hire from the local provider and start using it for all your local calls. That way mobile phone hire will pay for itself in just 3 or 4 local calls depending on the hire charges for your mobile and the local call rates.

Mobile phone hire – Things to do and not to do with mobile phone hire

There are some precautions you should take when you hire a mobile phone for your use in a foreign country.

Use your own phone and with mobile phone, hire only a SIM card. That way your directories will be useful to you in a foreign country too.

Store your local numbers in the SIM card of telephone and use them frequently so your mobile phone hire pays for itself

Do not store your important numbers in the SIM card of your phone. This way when you return your hired mobile phone you will not loose the data. Remember that data will be lost when you return the mobile phone and you will not be able to retrieve it anytime.

As far as possible use your mobile phone hire for local calls only.

Before you return the hired mobile phone, make sure that all the important persons contacting you know that you are not using the hired mobile phone any longer, so they will not try to contact you on your hired mobile phone. Sometimes your hired phone may be used by your competitor and a caller on your hired mobile phone may let out the secrets before he/she realizes that you are not the person he/she wants to talk to you.

Make sure that the SIM card phone numbers on your hired mobile phone do not contain your important numbers. If you have stored them on hired mobile phone, delete them before you return the hired mobile phone. This way you will make sure that the next person using the hired mobile phone does not get the numbers you feel are important

To keep your costs down get a quote from a mobile phone hire company before hand so you know what you are paying for your mobile phone hire.

Normal rent for mobile phone hire: While the rent for mobile phone hire may vary from place to place, it is never more than the unit local currency. For example, when you hire a mobile phone in UK it is generally £1 and for European community it may be €1. In Japan you may have to pay ¥100 as your hire charge for mobile phone since the Japanese Yen is a smaller currency.

Procedure for Mobile phone hiring: For hiring a mobile phone, the procedures are very simple. You contact a hiring company, give them an address for picking up a hired mobile phone put up a deposit and get the hired phone delivered to you. For returning also give a pick up point and that is the end of your mobile phone hire. Your call charges for hired phone cease after that moment.

A Mobile Phone

If Marilyn Monroe had been born in a different decade, she might have had to change the words of her song. A girl’s best friend, it seems, is no longer diamonds... but a mobile phone.

According to a survey conducted by communications company Sprint Nextel, more than half of the women polled made the majority of their calls on their mobile phones, and 37 percent of them wanted their phones on hand at all times. Only 30 percent of men wanted to be available to bosses and partners anywhere, anytime.

But women’s love of their phones isn’t limited to keeping it close. They also want it to be unique. Some 54 percent of women in the survey had downloaded ringtones, compared to 42 percent of the men, and many personalized them too.

For example, women use their phones to take pictures of taxi drivers in an effort to guarantee personal safety.

And the time-honored blind date could soon fall out of fashion, if the report's conclusions are correct. More people might use phones to check out a potential date before actual meeting, or use video calls as part of an interactive dating.

None of this should come as surprise to anyone who has ever seen a teenage girl with a telephone or the inside of a woman’s wardrobe. While men see their mobile phones as tools that let them arrange meetings or exchange information, women see them as devices that allow them to stay in touch and maintain their social networks. And while men are attracted by features and buttons, for women, phones are fashion accessories that make a statement about who they are.

The good news for men though is that while a phone in a box is unlikely to make a good marriage proposal, they do make cheaper gifts than precious stones.

Ponsel QWERTY untuk Low End

Samsung S3650 Price|Harga Samsung Corby Qwerty, Setelah dua Corby milik Samsung laris di pasaran, kini Samsung "membom" pasar ponsel Indonesia dengan Samsung B3310 atau ponsel yang menggusung keyboard QWERTY yang dikhususkan bagi kalangan menengah ke bawah. Ponsel yang didesain unik ini memang telah terdengar kabarnya sejak akhir 2009. Namun, baru masuk Makassar pekan ini.
Rencananya, ponsel ini akan dijual dalam pameran di Mal Panakkukang, Minggu 17 Januari, dengan harga Rp 999.999.

Harga Samsung Corby Qwerty Kendati murah, Anda jangan meragukan spesifikasi yang dibenamkan di dalamnya. Sebab, ponsel ini sudah dipasang kamera berkekuatan 2 megapixel (MP).
Tidak hanya itu, handphone QWERTY ini juga mengusung konsep slider. Walaupun, jika dibandingkan generasi Corby, tentu spesifikasinya sedikit tertinggal.

Yang menarik dari B3310 adalah desainnya yang unik dan terkesan diperuntukkan bagi kalangan yang berjiwa muda.
Lihat misalnya tombol angka yang sengaja diletakkan di bagian depan sebelah kiri, begitu slider dibuka, maka tombol-tombol tersebut akan berada paling atas.

Ponsel ini, kendati untuk menengah ke bawah, tapi tetap dibaluri dengan sentuhan yang sangat lux. Sehingga, tidak terlihat bahwa ponsel ini merupakan gadget "murahan".

Senjata lain yang dibenamkan di B3310 adalah, shortcut dengan jejaring sosial yang tengah naik daun seperti Facebook, MySpace dan Flickr. Ini semakin menambah kesan kalau Samsung ingin merangkul pengguna yang ingin selalu terhubung dengan jejaring sosial tersebut.

Sayang, ponsel ini hanya mengusung GPRS tingkat 12, untuk konektivitasnya. Beberapa aplikasi lain seperti layar TFT berukuran 2 inci 240 x 320 pixel, dan Bluetooth 2.1.
Beruntung, ponsel ini masih mempunyai ruang kebutuhan internal memori 40 MB, dengan tambahan eksternal memori MicroSD.
Rencananya, ponsel ini dijual dengan berbagai warna, seperti biru, hijau, dan hitam. (syn)

Spesifikasi Samsung B3310

- Layar TFT berukuran 2 inci, 240 x 320 piksel
- Kamera 2MP
- Bluetooth
- Pemutar musik dan video
- Radio FM
- GPRS
- Memory internal 43MB
- Didukung slot microSD

Fitur
- Akses Facebook
- Twitter
- Flickr
- MySpace dan lain-lain.

Selasa, 02 Februari 2010

Ada Perempuan di Kamar Kos Sammy "Kerispatih"

Sammy Kerispatih Ditangkap Polisi, Saat penggerebekan di kamar kosnya, Hendra Samuel Simorangkir (28) alias Sammy, vokalis Kerispatih, kedapatan tengah bersama seorang teman perempuannya. Berdasarkan informasi yang dihimpun, perempuan itu bernama Regina Andriani (27). Selama ini ia tercatat sebagai warga di Jalan Bukit Nirwana No 110, RT 02 RW 12, Bogor, Jawa Barat.

Kapolrestro Jakarta Pusat Kombes Hamidin mengaku belum bisa memberikan informasi rinci mengenai status dan apa hubungannya dengan Sammy Kerispatih . Pihaknya masih terus melakukan pemeriksaan dan pengembangan terkait masalah tersebut.

Setelah diintai cukup lama, upaya penggerebekan terhadap Sammy akhirnya dilakukan pada Selasa (2/2/2010) pukul 02.30. Sammy diciduk di kamar kosnya di Jalan Pedurenan Sawit No 62 kamar A5, Setiabudi, Jakarta Selatan. Dari tangan Sammy, polisi mengamankan satu paket sabu dan sebuah alat isap (bong).

Semalam, polisi sempat kucing-kucingan dengan wartawan. Sebelum dibawa ke Mapolrestro Jakarta Pusat, Sammy berada di dalam mobil Honda New Civic warna silver dengan nopol B 1505 JA. Karena wartawan sudah mengetahuinya, polisi menurunkan Sammy dari mobil dan membawanya dengan mengunakan sepeda motor.

Sammy diapit dua polisi berpakaian preman masuk ke Mapolrestro Jakarta Pusat. Sammy mengenakan kaus putih bergaris merah dan celana biru. Untuk mengelabui wartawan, Sammy mengenakan helm khas polisi. Dia langsung digiring ke ruang pemeriksaan di lantai tiga.

"Kami telah mengintai Sammy sekitar satu bulan. Setelah memastikan, kami langsung membuntutinya hingga ke tempat kos Sammy di Setiabudi," kata Hamidin.

Dia belum memastikan apakah akan ada tersangka lain dalam kasus narkoba yang melibatkan Sammy itu. "Kami akan terus melakukan pengembangan dan kami belum tahu apakah akan ada tersangka baru," ucap Hamidin.

Oscar nominations 2010

This number is less than half the total number of nominees (this year is the first when 10 are nominated instead of 5), which may add to the argument that this year, the Academy is rewarding films that it sees not only as having quality critically but also doing well at the box office. Last year, for example, of the 5 nominees for Best Picture--The Curious Case of Benjamin Button, Frost/Nixon, Milk, The Reader, and Slumdog Millionaire--4 were adapted scripts; 3 from books and one from a play. None of them were big box office hits at the time of their nominations. That's a comparison of 40% adapted scripts this year to 80% last year.

Oscar Nomination 2010, The Blind Side seems to be the most surprising nomination for Best Picture this year among analysts and goes against the theory that more popular movies come from original scripts and more critically acclaimed films come from adaptations. It's probably the best example of a movie this year that audiences have shown they liked at the box office that may have gone under the radar of Academy voters otherwise. The Blind Side is a football story based on the book by Michael Lewis and has earned over $237 million at the box office, according to boxofficemojo.com. Compare that to Slumdog Millionaire, which won Best Picture in 2009 and earned a total of $141 million domestically, even after winning the award.

The Academy Awards will be presented at a ceremony held at the Kodak Theater in Los Angeles on March 7, 2010.

Oscar nominations 2010 for Best Picture include 4 adapted from books - Of the 10 nominees for Best Picture for the 82nd Academy Awards, 4 of them are adapted from books. The nominations were announced on February 2, 2010 from Beverly Hills, California.

The full list of 10 nominations for Best Picture is:

* AVATAR
* THE BLIND SIDE
* DISTRICT 9
* AN EDUCATION
* THE HURT LOCKER
* INGLOURIOUS BASTERDS
* PRECIOUS
* A SERIOUS MAN
* UP
* UP IN THE AIR

Of these, the following are adapted from books:

* THE BLIND SIDE, from book by Michael Lewis, The Blind Side: Evolution of a Game
* AN EDUCATION, from Lynn Barber's memoir, An Education
* PRECIOUS, from the novel Push by Sapphire
* UP IN THE AIR, from the novel by Walter Kirn
 

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